A Healthier ’08

Bocca Burger and BlogHer want to know how we are making a difference in our health this year. One of their essay requirements is keeping it to 250 words or less, too… which effectively excludes me from winning contest right off the bat (I am a tad on the wordy side – which you would […]

Unlocking the Transfat Mysteries of Fast Food

Do you want to know how clogged your arteries are going to get after you eat that burger? Are you watching calories (or your waist line)? Here’s a handy little book that is sure to make you wish you hadn’t gone through the drive-through! [I found this link courtesy of Natalie Jost who designed Franklin […]

How to BEAT Depression Through Proper Nutrition

I have had this since early 2002 in my saved mail. I think it is great advice. I tried to look this particular letter up on the net, but couldn’t find it. Oh, well… now it’s on the net! Happy weekend, all! Next up is Pepperoni Pasta Salad. Dr. Berg’s HealthySelf Tip of the Week […]

Pharming: What You Don’t Know Could Kill You.

I suggest that everyone watch this video. Click the image above and then when you see a video image, click PLAY. I am putting it on my sidebar as well. If I have ever whined about the price of organic food, I repent in dust and ashes. I plan to fork over every extra penny […]

Honey Heals!

Note: I wrote this post out two nights ago (Oct. 15th), but have been a little slow at finally getting it posted…. I wanted to save this wonderful information for myself for future reference, but I can’t take credit for it. I have read many times about honey’s wonderful healing properties, so this is not […]

Spinach is BAD for you?

A friend of mine, Bev, tipped me off to this bit of important news that she got from Yahoo: ————————————————————————- WASHINGTON – Consumers nationwide should not eat fresh bagged spinach, say health officials probing a multistate outbreak of E. coli that killed at least one person and made dozens of others sick. Food and Drug […]

Ezekiel 4:9 Breads and Cereals

Perhaps one of the coolest things in the Bible is when God comes down to “our level” per say… like the case of Ezekiel 4:9… when God gives Ezekiel a recipe for bread. Kind of makes you wonder why anyone would ever need to improve on the recipe when it came from the mind of […]